RHOBH’s Edwin Arroyave lifts the lid on self care

RHOBH’s Edwin Arroyave lifts the lid on self care

The Real Housewives husbands Eddie Judge, 51, and Edwin Arroyave, 47, take to the airwaves this fall to share their stance on self-care. As the other halves of Teddi Mellencamp and Tamra Judge, fans could assume the men have high standards to meet, and they’re now lifting the lid on what they do to stay looking their best.

The Bravo stars’ The Eds podcast episode was recorded prior to the news Teddi Mellencamp filed for divorce from Edwin Arroyave. The former Real Housewives of Beverly Hills star shared the news via Instagram this November while stating that their four kids are her top priority.

Edwin and Eddie lift the lid on self-care

Eddie and Edwin share what men really do for self-care this fall. Eddie spills the tea on his eyebrow and nose hair waxing routine, while Edwin has a DIY hack for the same thing.

“I used to care about it when I was younger. It felt like fashion was more important 20 years ago. Now, everyone’s just wearing t-shirts and stuff…” says Edwin.

He adds: “It’s so much easier to get dressed now… The whole athletic wear and everything.”

Eddie says he began caring about “self-care and self-consciousness” when he went from seventh to eighth grade.

He says he thought he had to “look good for girls.”

Edwin adds how he thinks it’s “all about confidence” reflecting on his single days of getting a haircut, hitting the town, and “having success with women.”

As the two move onto the topic of aging, they agree there is “hair coming out of places it never used to.”

The two agree that maintaining their appearances hasn’t come without some pain.

Edwin details getting his leg hair “lasered” adding how it was super painful.

“I had to tell Teddi why I did that,” he adds and then explains how he opted for three treatments and left it at that.

“Then the hair grew back to top it off,” he adds.

Speaking of the hair on his head, Edwin says he’s been dying it for the past eight years and “has a lot of grey hair.”

He explains his wife, Teddi, “loves his gray hair” but he’s “not there yet.”

Speaking of Tamra, Eddie’s wife, the two discuss her latest plastic surgery. Eddie says he’d “never” opt for the same procedures she has done.

Edwin talks exercise these days

Reflecting on his younger years, Edwin shares how his relationship with exercise has changed.

“Fitness-wise, I began working out for vanity reasons,” he explains.

The father of four adds: “Now, it relaxes me, it’s part of my mental health. I run because it helps me with anxiety, it keeps me sane.”

Speaking of his morning routine, Edwin says the “first hour is so important.”

The former RHOBH star emphasizes how crucial hydration is for him, before opening his bible app and reading “at least one little chapter a day.”

While brushing his teeth in the morning, Edwin says he does a “gratitude exercise” which involves thinking of what he’s “happy and excited about,” as well as what he’s “proud of” and “grateful for.”

“Gratitude is so important, right?” he asks.

Edwin opts for a 6:30 am fitness class each day as well as a breakfast shake. At night time, he tells listeners he tries to get six hours of sleep and goes to bed around 9:30 pm.

However, since recording the podcast episode, he has been taking to Instagram to update his followers on his lack of sleep and self-care routines.

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